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What to Bring to the Hospital or Birth Center: Professional Birth Doula’s Guide Preparing for a positive birth at a hospital or birth center is

Being a birth partner is one of the most meaningful roles you can play in someone’s life. Whether you’re a partner, family member, or close

Post-Traumatic Stress Disorder (PTSD) can feel like a heavy burden to carry. Many people who experience trauma find that the aftereffects linger long after the

Shift from “Doula” to “Birth Companion” In recent years, there has been a growing conversation around the language we use to describe birth support professionals.

As an expectant parent, one of the many things you might be concerned about is the position of your baby during labor. While most babies

How Many People Should Be at Your Birth? One of the most common questions I encounter from expectant parents is: “Who should be present at

HypnoBirthing, much like childbirth itself, manifests uniquely for each woman. For some, it’s the gentle nudge that eases them into the hospital without the grip

Exploring Birth Options  Bringing a child into the world is a momentous occasion filled with anticipation, excitement, and perhaps a touch of apprehension. As expectant

Early in the morning on March 6th, I woke up feeling some cramping. I tried not to get excited as I had been having these

Turey, our first child, was born on 3/23 at 6:29 pm at home (39 weeks + 4 days). We wanted to have a home birth